Keep Them Warm

This guide is designed to help younger people support their parents, grandparents, and older loved ones during the winter months. Staying warm isn’t just about turning up the heating, it’s about using energy safely, knowing your rights, eating well, and staying connected.

Inside this guide, you’ll find practical tips on managing energy costs, keeping the home warm, and knowing what benefits and winter payments your elders may be entitled to. We also include everyday life hacks that help older people stay warm from the inside out, alongside guidance on winter illnesses like flu and norovirus, and where to access free NHS support.

Whether you’re a young carer, checking in on a parent, or simply want to keep someone you love safe and comfortable, this guide offers simple, trusted steps to help them stay warm, well, and supported this winter.